Expert

Ashtanga Yoga

16h
Last Updated: August 22, 2025

20+ structured sessions

Weekly learning roadmap

Progress tracking tools

Group coaching support

Certificate on completion

Overview
Curriculum

An energizing, structured course for building strength, consistency, and discipline in practice. Ideal for advancing your yoga journey.


You’ll gain:

  • Dynamic and powerful yoga flows

  • Increased stamina and flexibility

  • Improved focus and consistency

  • A deeper connection with traditional yoga practice

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